Crap Day

Woke up at 5am.  It was DARK.  Country roads+dark=me not running.  So I tried the tredmill....I Do Not like this contraption.  I am not in control, which those of you who know me realize that this does not fly with me.  I am very much in charge and running on a belt that picks a speed and keeps it there, not for me.  So I only ran 1.25 miles today on a 4 mile day...so to make up for it, Ben I rode 7.2 miles on the bike.  Not the same but I am hoping to be able to run some tomorrow morning and Thursday and just switch around my cross training days.  So far, this week is about a D on motivation and completeness.  I am a mess.  Maybe the rest will go better.